Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey

Workbook Step 2: Picking Up the Pieces by Undoing the Original Imprint (Painful Stories or Meaning)

Workbook Step 3: Finding What was Missing/Wholeness in Other Forms… File Size: 2.328 GB

 

Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey

 

Course curriculum

1
Disclaimer

Disclaimer

2
Chapter 1

Course Workbook

Welcome & Itinerary

What is Trauma & the Hero’s Journey

What is Post-Traumatic Growth & its Components

3
Chapter 2

Reverse Engineering Post-Traumatic Growth

The Nervous System & How to Witness Sensations

Get immediately download Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey

4
Chapter 3

The Journey Begins. PTG Steps 1 to 3

Workbook Step 1: Somatic Work

Workbook Step 2: Picking Up the Pieces by Undoing the Original Imprint (Painful Stories or Meaning)

Workbook Step 3: Finding What was Missing/Wholeness in Other Forms

5
Chapter 4

The Journey Continues. PTG Steps 4 to 7

Workbook Step 4: The Release

Workbook Step 5: The Rebuild/Development

Workbook Step 6: Benefit Finding

Workbook Step 7: Cost Analysis

6
Chapter 5

Finishing the Journey PTG Steps 8 to 12

Workbook Step 8: Awareness & Compassion/Humanization of Self

Workbook Step 9: Acceptance of Self and the Experience

Workbook Step 10: Letting Go of Anything Painful Still Left

Workbook Step 11: Meeting Unmet Needs

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