Banks Cooney – Amazing Arms Upper Body Workouts – The Banks Method

Description

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Banks Cooney – Amazing Arms Upper Body Workouts – The Banks Method
Amazing Arms Upper Body Workouts | The Banks Method

4 Episodes
The ultimate four-part arm and upper body toning and strengthening series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim and sculpt the arms. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
Beginner
Intermediate
Advanced
Master