Ben Cathro – Intro to Mountain Biking

Description

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Ben Cathro – Intro to Mountain Biking
Intro to Mountain Biking

TABLE OF CONTENTS

Introduction
How to Learn New Skills
Proper Bike Setup
Ideal Body Position
How to Brake

OVERVIEW
Whether you just bought your first mountain bike, or you’re looking to take your skills to the next level, pro rider Ben Cathro will help you keep the rubber side down. The first of a three-part course progression, Cathro will indoctrinate you with the critical elements of mountain biking while never taking himself too seriously.
What You’ll Learn

How to properly learn new skills
Must-know bike components
How to setup your suspension and cockpit
Proper body position for all terrain
The ins and outs of braking

INSTRUCTOR

Ben Cathro

Ben Cathro is a part-time comedian, part-time professional mountain bike racer, part-time dad, and part-time bike coach. He’s also the senior presenter and world cup correspondent for Outside. Cathro started racing as a kid and has been an avid rider ever since. He’s battled injuries, has learned lessons the hard way and others the easy way, and knows how to ride well and ride fast. Plus, he’s great at teaching others how to ride well, too.