Bonnie Weiss – Beyond Eating Audio Course

Description

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Bonnie Weiss – Beyond Eating Audio Course
BEYOND EATING COURSE
The Beyond Eating Audio Course approach lays out a three-pronged model for dealing with issues around food addiction.
Produced by Bonnie Weiss, LCSW
Beyond Eating Course
Bonnie Weiss, LCSW
The Beyond Eating Audio Course approach lays out a three-pronged model for dealing with issues around food addiction using IFS.
Understanding hunger

Identifying parts that arise around eating issues and developing a healing relationship with them

Developing self-nurturing practices.

The package consists of:
2 Introductory tracks

8 Lecture tracks

11 Meditation tracks

4 Therapy session demonstration tracks

Word document with homework, articles, graphics and forms.