If you choose, these classes can be used every day to build your confidence and strength as you work towards your personal goals. Remember that the destination shouldn’t be your focus; rather what’s important is being present on your journey. Enjoy! Format File: [Webrip – 7 MP4] File Size: 1,535 GB
Briohny Smyth – AloMoves – The Sequence – Classes
This series consists of five full practices designed to help improve your arm balance and inversion practice.
These flows can either be used as the culmination of the skills you’ve learned throughout my Sequence bundle, or you can use the Classes as a stand-alone plan. Together we will deepen your arm balance and inversion practice by building into poses and transitions including Crow to Tripod, Astavakrasana, Pike handstand and more!
If you choose, these classes can be used every day to build your confidence and strength as you work towards your personal goals. Remember that the destination shouldn’t be your focus; rather what’s important is being present on your journey. Enjoy!
Get immediately download Briohny Smyth – AloMoves – The Sequence – Classe
![[Audio] IC04 Workshop 16 – Embodied Metaphors – Cheryl Bell-Gadsby, M.A., RCC, MFCC and Kathleen Donaghy, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-16-Embodied-Metaphors-Cheryl-Bell-Gadsby-M.A.-RCC-MFCC-and-Kathleen-Donaghy-Ph.D-250x343-1-250x300.png "[Audio] IC04 Workshop 16 – Embodied Metaphors – Cheryl Bell-Gadsby, M.A., RCC, MFCC and Kathleen Donaghy, Ph.D.")
