BT16 Workshop 21 – The Logic and Power of Self-Talk Cues During Performance – Reid Wilson, PhD

BT16 Workshop 21 – The Logic and Power of Self-Talk Cues During Performance – Reid Wilson, PhD | INSTANTLY DOWNLOAD !

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Archive: https://archive.fo/KnO89

Description:

Taking advantage of our ever-present inner dialogue, we can help clients alter their self-talk in a way that transforms their relationship with any intimidating performance. By activating “approach” emotions and an opportunity-mindset, clients can decrease fear and improve performance. This protocol eliminates one significant step in the typical treatment process, since it is arousal congruent: clients do not need to shift their anxiety down before they step forward.

Educational Objectives:

1. Describe the interaction between self-talk and the working memory.
2. Identify the benefit of an intervention which is arousal congruent.
3. Identify three principles of anxiety treatment and an example of their corresponding self-talk.

*Sessions may be edited for content and to preserve confidentiality*