CC12 Workshop 12 – Paper Tiger Paranoia: Undoing Threat Reactivity and Cultivating Strength and Realistic Safety – Rick Hanson, PhD | Instant Download !
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The first emotion our ancestors evolved was fear—and we remain highly threat reactive today, continually overestimating threats and underestimating opportunities and resources. We’ll explore multi-ple methods for helping clients “cool the fires†of fear and anger, and internalize inner strength and an appropriate sense of safety.
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Educational Objectives:
- Summarize the evolutionary causes of the brain’s threat reactivity.
- Describe two methods for helping clients access a greater sense of personal strength.
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