(This course is available for immediate delivery!)And because nutrition and exercise go hand-in-hand, Chady has also designed a simple, customizable meal plan that anyone can follow with success.
Chady Dunmore – Fast-Track Fitness
“I wanted to create a simple fitness plan you can do from home on your own terms,†says coach Chady Dunmore. “This program is exactly how I train myself, and these quick circuits get your heart rate up and activate your muscles  no gym required!â€Â
Whether you’re a beginning exerciser or an experienced athlete, this plan can work for you. This 28-day fitness plan focuses on maximizing lean muscle gain and fat-burning. The quick, effective workouts change throughout the program to keep things interesting and to continuously challenge your body. And because nutrition and exercise go hand-in-hand, Chady has also designed a simple, customizable meal plan that anyone can follow with success. She also provides some of her own favorite recipes to get you started  including dozens of vegan options!
Get immediately download Chady Dunmore – Fast-Track Fitness
