Cor-Kinetic – Functional Therapeutic Movement Online

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Cor-Kinetic – Functional Therapeutic Movement Online
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MODULE 1 – SETTING YOU UP – 1HR 13 MINS

Welcome & the aims of the course
What are the underlying principles of the Cor-kinetic approach?
Critical thinking
Why do people seek care – What do they want?
Selling exercise to your patients – Why is it important?
Being the coach and not the star player
Resilience – Moving beyond pain

MODULE 2 – EXERCISE – 1HR 38MINS

Exercise and pain – Whats the relationship?
Vitamins – Why exercise should be like a balanced diet
A constraints based approach to exercise and movement
What do we want? – Outcome based exercise reasoning
Exercise reasoning in action (2 videos)
Not just exercise – also activity. Making it meaningful

MODULE 3 – CLINICAL REASONING – 1HR 22MINS

Exercise dosage
Donut not the hole – Exercising the WHOLE person
Rehab reasoning
5R’s of rehab
Exercise adherence
Should we use painful exercise & if so how?

MODULE 4 – PAIN – 1HR 7MINS

Modern models of pain (2 lectures)
Pain as an experience

MODULE 5 – PAIN EDUCATION – 1HR 20MINS

The when, what and how of pain education
Classic pain messages
Pain analogies
Making pain education more effective

MODULE 6 – MOVEMENT – 1HR 10MINS

How do we really move and what does that mean for us?
Pains affect on movement
Movement myths (2 lectures)

MODULE 7 – BPS MODEL & SUBJECTIVE ASSESSMENT – 1HR 30MINS

BioPsychoSocial overview
Subjective Assessment
Stress
Sleep
Reassurance
Goal setting

MODULE 8 – LOW BACK PAIN – 2HRS 30MINS

Back pain guidelines
Back pain beliefs
Things we thought we knew about back pain but might need to rethink
Exercise for back pain
Exercise examples (12 videos) and clinical reasoning
Case studies