This month-long bodyweight program follows the same format as the first Pyramid series with five full-body workouts that use a systematic pyramid rep scheme to max you out FOUR TIMES in one 15-minute workout! Format File: [Webrip – 8 MP4] File Size: 1,024 GB
Darrell Michnowicz – AloMoves – The Pyramid- Stacked
Get stacked and drive your fitness to the next level!
In “phase two†of the Pyramid series we dial up the intensity with more challenging static holds and a variety of new explosive movements. We also increase the volume of the max rep burnouts to test your endurance and maximize your muscle fatigue.
This month-long bodyweight program follows the same format as the first Pyramid series with five full-body workouts that use a systematic pyramid rep scheme to max you out FOUR TIMES in one 15-minute workout!
Get ready to sweat and push yourself to your full potential!
Get immediately download Darrell Michnowicz – AloMoves – The Pyramid- Stacked
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