Debra Burdick – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice

Enhance your treatment plans for anxiety, depression, ADHD, OCD, bipolar disorder, sleep, pain, and stress with brain-changing mindfulness skills tailored to the problems your clients face each day.

Debra Burdick – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice

Become more effective in treating anxiety, depression, ADHD, OCD, sleep and pain by incorporating mindfulness skills with evidence-based treatments
First session strategies for anxiety – calm your clients with mindfulness interventions you can teach on their very first day of treatment!
Implement a 4-step process to integrate Mindfulness into your practice

Enhance your treatment plans for anxiety, depression, ADHD, OCD, bipolar disorder, sleep, pain, and stress with brain-changing mindfulness skills tailored to the problems your clients face each day.

Watch this workshop and get detailed guidance on the hows, whys, and whens of incorporating core and advanced mindfulness skills into your clinical practice.Build your client education skills and improve therapeutic engagement with clear explanations regarding the neurobiology behind mindfulness. Interactive demonstrations and step-by-step instruction on specific interventions and exercises will give you the tools you need to treat a variety of disorders and populations. And the opportunity to practice under the direction of our instructor will boost your confidence in using your new skills. Better still, you’ll walk away with a four-step process that ties it all together, making what you’ve learned immediately relevant to your own work with clients.

Motivate clients to engage in treatment with understandable psychoeducational explanations regarding the research and practices associated with mindfulness.
Formulate treatment plans for anxiety that include mindfulness techniques that can be used to regulate the client’s arousal state.
Integrate mindfulness interventions into therapy that can help depressed clients manage negative thoughts and reduce the risk of relapse.
Articulate how mindfulness training can be used as an adjunctive therapy with evidence-based treatment to enhance attention in clients with attention deficit hyperactivity disorder (ADHD).
Communicate how mindfulness-based approaches can help clients observe internal reactions and establish how this information can be used in the treatment of posttraumatic stress symptoms.
Instruct clients with obsessive-compulsive disorder (OCD) on the utilization of mindfulness skills that can facilitate disengagement from repetitive thoughts.

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From Mindfulness

What is Neuroplasticity and why do we care?
Cutting edge research that proves
Mindfulness changes the brain for specific disorders

Clinical Application of Mindfulness Strategies to Specific Disorders

Anxiety

Calm the arousal state and relax mind and body
Reduce anxious thoughts
Focus on the present

Depression

Notice and decrease negative thoughts
Shift and improve mood state
Increase pleasure

PTSD

Notice and calm the arousal state
Improve ability to stay grounded in the present
Reduce traumatic thoughts

Panic

Abort and prevent panic attacks
Reduce frequency and intensity of panic attacks

Bipolar Disorder

Increase awareness of mood state
Stabilize mood over time

OCD

Increase awareness of obsessive thoughts and compulsive behaviors
Decrease obsessional thinking and compulsions

ADHD

Improve concentration
Increase task completion
Reduce hyperactivity

Stress

Calm the arousal state
Lower the stress response

Anger

Increase awareness of thoughts, emotions and physical body
Manage anger
Reduce intensity and frequency of anger

Pain

Accept and embrace the pain
Relax around the pain
Distract from pain
Remember wellness

Sleep

Calm busy thoughts
Relax the mind and body
Fall asleep and stay asleep

How to Integrate Mindfulness into Clinical Practice

Introduce Mindfulness to Clients
How to do the exercises with your client
Techniques to increase client use of
Mindfulness at home
Strategies for processing what happens with your client
Strategies to identify and overcome obstacles and resistance

Here’s What You’ll Get in Debra Burdick – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice