Description:
In this book, Dietrich Buchenholz talks about how to use neurodynamics principles as well as autoregulation to drastically improve performance.
Dietrich Buchenholz – The Best Sports Training Book Ever
This is primarily intended for strength and power events (as opposed to endurance), but the concepts are very interesting nonetheless.
The language seems very difficult. Not because of bad grammar, but more because of poor editing. Nonetheless, if you can plow through this book, there’s some little (or HUGE) gold nuggets to be found.
Sale!
Medical & Health
Dietrich Buchenholz – The Best Sports Training Book Ever
Original price was: ₹3,600.₹1,162Current price is: ₹1,162.
Related products
-
-
-
Sale!Medical &
Tom Torero – Below The Belt: Secret Society Seductions
Original price was: ₹3,000.₹830Current price is: ₹830. Add to cart -
Sale!
Medical &Bruce Frantzis – Chi Gung for the Sexes
Original price was: ₹5,100.₹1,494Current price is: ₹1,494. Add to cart
