Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program - The Course Arena
Sale!

Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program

Original price was: ₹5,400.Current price is: ₹2,250.

Category:

(This course is available for immediate delivery!)If you suffer from pain and/or other stress-related issues consult with your health care provider and consider this audio recording as a tool for developing skills useful in promoting deep states of relaxation.File Size:135 MB Format File: [6 MP3s , 1Jpeg]

Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program

Six Phase Progressive / Autogenic Relaxation Program

A time-tested two CD program used by many clinicians to help clients learn relaxation skills that promote an enhanced sense of well-being, manage stress and deal with pain. This program uses subliminal priming phrases to assist in achieving profound states of relaxation.
A two CD Progressive Relaxation Program designed to teach profound relaxation techniques. The six phases: Tense-Relax, Differential Relaxation, Limb Heaviness, Heavy & Warm, Facial Relaxation, and Stress Management combine smoothly to teach important elements of deep relaxation, handling stress, and an imaging technique designed to help overcome your fears. Priming phrases are added to enhance relaxation.
The listener is guided though a series of tense and relax exercises. If you suffer from pain and/or other stress-related issues consult with your health care provider and consider this audio recording as a tool for developing skills useful in promoting deep states of relaxation.
Archive: https://web.archive.org/web/20100330092316/http://mindbyteproducts.com/page16/page16.html
Get immediately download Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program
Here’s What You’ll Get in Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program

29
    29
    Your Cart
    Alan Weiss – Super Language Practicum Remove
    Andrew Tate – Courses Bundle 2021 Remove
    Andrew Tate – Courses Bundle 2021
    1 X 4,000 = 4,000
    Cover Action Pro 2.5 Template Pack Remove
    Cover Action Pro 2.5 Template Pack
    1 X 4,000 = 4,000
    Chris Jackson – Leadership Skills Remove
    Chris Jackson – Leadership Skills
    1 X 4,000 = 4,000
    Robin Sharma – Hero Genius Legend Remove
    Robin Sharma – Hero Genius Legend
    1 X 4,600 = 4,600
    Luke Fitzgerald – The Magnetic Code Remove
    Luke Fitzgerald – The Magnetic Code
    1 X 15,272 = 15,272
    Brian Tracy – The Power of Charm Remove
    Brian Tracy – The Power of Charm
    1 X 4,000 = 4,000
    The Role of the Psychiatrist on the DBT Team Remove