Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set | Instant Download !
PLEASE CHECK ALL CONTENTS HERE:
Â
Salepage : Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set
Arichive : Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set
The Feldenkrais Method always works with individual joints in the context of larger movement patterns involving the whole person thus focusing on overall posture will also be used to enhance the functioning of the knees and ankles. All lessons in this series are basic and gentle – appropriate for those recovering from an injury. No prior experience with the Feldenkrais Method is necessary.The author of the series, Elizabeth Beringer has 30 years’ of experience teaching the Feldenkrais Method. She created this series following her own recovery from a serious knee injury.
