Embodying Resilience: Using Movement to Navigate Anxiety and Build Personal Power in Children – Jennifer Cohen Harper

Embodying Resilience: Using Movement to Navigate Anxiety and Build Personal Power in Children – Jennifer Cohen Harper | INSTANTLY DOWNLOAD !

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Our kids are living through a rising tide of anxiety as they navigate a challenging and ever-changing world. The symptoms of anxiety can easily overwhelm children, diminishing their joy and interfering with learning, relationships and overall wellbeing. But our kids have capacity, and through mindfulness-based movement they can learn to access their inner resources and tell their own minds a different story about their personal power. Join Jennifer Cohen Harper to explore how movement can transform how your young clients see themselves, and what they believe they are capable of.