EP00 Workshop – Enlivening the Body; Freeing the Mind – Alexander Lowen, M.D. with Heiner Steckel, Dlpl. Pld.

EP00 Workshop 4 – Enlivening the Body; Freeing the Mind – Alexander Lowen, M.D. with Heiner Steckel, Dlpl. Pld. | Instant Download !

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After an introduction to the key concepts of working with the body, all participants will be invited to do some bioenergetic exercises to experience the value of this technique. Participants will be asked to describe their experience.

 

Educational Objectives:

1. To describe how self-expressive exercises help the individual to sense his or her problems more concretely.
2. To describe the value of bioenergetic exercises in relieving tension and anxiety.