Eric Cressey – Building the Efficient Athlete - The Course Arena

Eric Cressey – Building the Efficient Athlete

2,240

Category:

Eric Cressey – Building the Efficient Athlete | Instant Download !

PLEASE CHECK ALL CONTENTS : WATCH HERE!

Salepage : Preview

Arichive : Preview

The answers are all now right at your fingertips…

There are millions of trainers, coaches, and athletes around the world searching for the Holy Grail of health and human performance. They’re constantly debating with each other on sets and reps; training frequency, intensity, and duration; and what the best equipment and supplements are. Unfortunately, the overwhelming majority of these debates are carried out without a crucial foundation. That is, very few coaches, trainers, and athletes really understand how the body works.

Enter the Functional Anatomy Geeks

By our own admission, we’re geeks when it comes to not just understanding the structure of the body, but understanding how that structure dictates function or dysfunction (and, in turn, health or pathology). In typical anatomy courses, students are required to learn where bones and muscles are, and then list their actions, points of attachment, and possibly nerve innervations. However, several key questions are never asked:

  • What causes a muscle to stop working?
  • When a muscle “shuts down,” what other muscles must work overtime to com
    pensate?
  • What are the ramifications of these compensations?
  • How do we identify and correct these inefficiencies?
43
    43
    Your Cart
    Aidan Booth – Print & Profit Remove
    Aidan Booth – Print & Profit
    1 X 10,600 = 10,600
    Andrew Hansen – Forever Affiliate Video Course Remove
    Black and Decker Collection Remove
    Black and Decker Collection
    1 X 1,660 = 1,660
    The Algo Trader – 90 Minute Cycle Remove
    The Algo Trader - 90 Minute Cycle
    1 X 1,600 = 1,600
    Hypnotica – Masculine Matrix Remove
    Van Tharp – Position Sizing Premium Course Remove
    Oberlo 101 Dropshipping Course Remove
    Oberlo 101 Dropshipping Course
    1 X 150 = 150
    Traderskew – How I use Tokenized Stocks Remove
    [Download] Local Lead Finder $199 (2021) Remove
    Mindfluential Trading Options Course Remove
    Kate Woodman – The Science Of Color Remove
    Kristian Kumric – Phone Flipping Course Remove
    Tom and Alex – Honest FBA Essentials Remove
    Paul Baron – Messenger Bot University Remove