It was great how Ryan conducted each video. They went into great depth explaining each step clearly so that beginners like myself could easily understand.
Gold Medal Bodies – Floor 2
After 3 months I feel I am much more confident, flexible and stronger not only with performing the skills but for every day’s actions. I look forward to continuing with F2 skills.
GMB Floor Two
F2 is an intermediate-level program for learning tumbling and aerial moves like flips and hand balancing.
Refine Your Inverted Balance
Practice Explosive Aerial Skills
Develop High-Level Agility & Control
Add Dynamic Flow to Your Skillset
4+ months of dynamic aerial and floor tumbling to fill in the gaps in your abilities with movements and skills you thought would always be beyond your reach.
