Habits For Highly Effective Jiu-Jitsu by Garry Tonon

Develop A Fundamentally Strong Grappling Style With These Lessons On Habits & Concepts From ADCC Medalist & MMA Star Garry Tonon

Master concepts like using levers, wedges, fulcrums, kuzushi, and more to build a more conceptually strong game that improves everywhere

Instead of focusing on a single position, Garry shows a variety of concepts that can be applied across a ton of situations – with examples you can use to start developing your skills

Understand your opponent better as Garry breaks down ways to problem solve the situation in front of you

Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad

Garry teaches you techniques from tons of positions, including sweeps, passes, submissions, and more, all with an overall focus on concept-based learning

Get lessons on how to start winning grip fighting battles, create and recognize patterns, misdirect, and more on this 10-volume series

SIZE: 19 GB