John Gibbons – The Vital Glutes – Psoas

John Gibbons – The Vital Glutes & Psoas | Instant Download !

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The Vital Glutes & Psoas online course is a must for any therapist or student in the field of sports therapy, osteopathy, physiotherapy, chiropractic, yoga, pilates and functional anatomy.

You will learn

In this course you will learn how to identify specific soft tissue dysfunction and weakness within the gluteal & psoas musculo-skeletal system, and how to harness powerful Muscle Energy Techniques (METs) and specific exercises to restore function to your athletes and patients.

In The Vital Glutes & Psoas Masterclass osteopath, author and respected bodywork specialist John Gibbons looks at two of the most neglected areas of the body: the gluteal & psoas muscles. He will personally take will take you on a fascinating journey of enlightenment, teaching you how to recognise pain and the dysfunctional movement patterns that can arise from dysfunctions found within the gluteal & psoas muscles

John will teach you functional anatomy and the biomechanics of the kinetic chain and the link to the gluteal & psoas muscles and how they relate to pain and dysfunction to distant sites of the body. Once that has been understood, he takes you on a fascinating journey to functionally assess the firing patterns of the gluteus maximus and gluteus medius as well as specific muscle length tests that can alter the position of the pelvis and lumbar spine (with the psoas naturally being one of them.

• Why or how are the glutes potentially causing pain and dysfunction to distant sites of the body?
• How does the gait pattern contribute to pain and dysfunction?
• How can the application of gluteal-psoas-specific Muscle Energy Techniques aid whole-body well-being?

All these questions, plus more, are answered during this course!

Learn at your own pace

Lifetime access
What You’ll Learn
Theory

Key areas covered in this course:

Case study linking the pelvis to the shoulder

Tonic vs Phasic muscles/Outer Core Unit/Myofascial Slings

The Gait Cycle & its relationship to the upper and lower extremities

Functional anatomy of the Gmax

Functional anatomy of the Gmed

Functional anatomy of the iliopsoas muscle

Spinal mechanics of the pelvis and lumbar spine

Force and form closure

Causes of a mis-firing Gmax and Gmed

Disc pathology: L4, L5 and S1 nerve root pathologies

Malalignment syndrome of the pelvic girdle

Gmax & Gmed and their relationship to lower/upper limb pain

Case study looking at Gmed its link to the opposite quadratus lumborum muscle

How the hip joint relates to the gluteal-psoas musculature and back and knee pain

Pelvis muscle length tests: psoas, rectus femoris, adductors & TFL

Treatment of hypertonic muscles using specific modalities of MET

Specific Gmax and Gmed exercises
What You’ll Learn
Practical

Key areas covered in this course:

Anatomy video: Gmax

Hip extension firing pattern sequence

Anatomy video: Gmed

Hip abduction firing pattern sequence

Malalignment syndrome of the pelvic girdle

Gmax & Gmed and their relationship to lower/upper limb pain

Hip joint pathologies: labral tear and FAI

How the hip joint relates to the gluteal-psoas musculature

Knee and ankle anatomy and the link to the glutes

Lumbar spine anatomy and the relationship to the glutes

Pelvis muscle length tests: psoas, rectus femoris, adductors and TFL

Treatment of hypertonic muscles using specific modalities of MET

Disc pathology tests for L4, L5 and S1 nerve root pathology

Neurological screening: lower limb reflexes

Myotome testing

Specific Gmax and Gmed exercises