Karen Pattock – Overcoming Food Cravings

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Karen Pattock – Overcoming Food Cravings
TEACHING POINTS

The secret to figuring out what your food cravings are trying to tell you so you can take the steps necessary to conquer them
What causes food cravings in the first place so you can understand the physical, mental and emotional effects on your body
The latest techniques to reduce and conquer food cravings… for good
What healthy foods and techniques can help to satisfy even the most intense food cravings immediately

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