Kettlebell Strong Videos – Geoff Neupert
Description:
Discover the rationale and techniques required to lift a pair of kettlebells with confidence. Inside, you’ll learn the proper cues and the mistakes to correct in order to safely perform and master the the following double kettlebell lifts:
Double Kettlebell Swing
Double Kettlebell Front Squat
Double Kettlebell Press
Double Kettlebell Clean
Double High Pull
Double Push Press
Double Jerk
Double Snatch
Also included is the legendary “STRONG!†program.
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