King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae

King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae
Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae!

Master A Wide Range Of Muay Thai Sweeps With World-Renowned Coach Trainer Gae!

Learn to catch a wide range of kicks and use it to land hard-hitting footsweeps.

Develop go-to strategies for the clinch to keep yourself safe from strikes as you bring your opponent to the ground.

Trainer Gae applies next-level leverage and timing to counter knees from all ranges including surprising step-in knees.

Escape tight clinches and body locks with ease by using Trainer Gae’s unique techniques.

Build your sweeping skills with Trainer Gae’s world-class drills to help you master the timing of a wide range of slick footsweeps!

PART 1

INTRODUCTION

CATCHING KICKS AND COUNTERING

CATCHING CLOSE RANGE KICKS AND LIFTING

COUNTERING THE STEP IN KNEE

SETTING UP KNOCKOUT STRIKES FROM THE TEEP

COUNTERING THE KNEE WITH A HIP SWEEP

SWEEPING FROM THE 50/50 CLINCH WITH INSIDE SCOOPS

CATCHING KNEES AND SWEEPING WITH TURNS AND LEVERAGE

PART 2

ESCAPING THE BODY LOCK AND SWEEPING

EVADING KICKS AT DIFFERENT LEVELS

LANDING HEAD KICKS FROM THE TEEP SET UP

CATCHING HEAD KICKS AND SWINGING TO SET UP SWEEPS AND COUNTER ATTACKS

INTERCEPTING KNEES WITH AN INSIDE THIGH BUMP SWEEP

FREEING YOUR FOOT WHEN YOUR KICK GETS CAUGHT

BLOCKING CLINCH KNEES WITH THE LEG BLOCK

MAINTAINING A STRONG POSTURE IN THE CLINCH AND BREAKING YOUR OPPONENTS POSTURE

SWEEPING YOUR OPPONENT WHEN YOU’RE IN A FULL BODY LOCK

DODGING THE COUNTER HEAD KICK WHEN YOUR KICK IS CAUGHT

OUTRO

SIZE: 1,24 GB