Mark – Abs After 40 Nutrition System

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Mark – Abs After 40 Nutrition System
Hey guys and welcome to your Abs After 40 nutrition system. Men 40 and up who are looking to get into the best shape of their lives not only need a workout program designed specifically to their needs, but more importantly, a diet plan tailored to their needs. This is because men who are above the age of 40 have completely different metabolisms, hormone processes as well as life priorities that demand an alternative approach to dieting from what the younger crowd practices. In this video I will break down the basics on how my Abs After 40 nutrition system will work in synergy with my workout program to promote long lasting fat loss and rejuvenate your hormones. We will be doing just that through my specific, easy-to-prepare meal options from my weekly meal plan blueprint that can be prepared just once a week, in under 60 minutes.