Matt Serra BJJ Basics – No-Gi BJJ

Matt Serra BJJ Basics – No-Gi BJJCourse Description:Volume I – GuardArmlock 1 & 2Triangle Choke 1 & 2OmoplataKimuraSweep 1, 2 & 3GuillotineArmlock SweepPassing Guard 1, 2, 3 & 4Defending the StackVolume II- Side ControlSide Control Intro (Postitioning)Mounting 1, 2 & 3Setup for KimuraKimuraArmlockNeck CrankTaking the BackEscapes from SCTakedownDestroying the BaseVolume III – MountMaintain the MountArmlock 1 & 2AmericanaRNCGift WrapShoulderlock w/ transition to ArmlockEscaping the mountBridge and RollTrap and RollElbow Escape 1, 2 & 3Volume IV – Back MountTaking the Back 1, 2 & 3ArmlockTriangle 1 & 2Belly Up EscapeBelly Down EscapeDon’t Lock your LegsEscape from TurtleDuck Under