Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao
Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
Mica Galvao – Next Generation Closed Guard
Secure strong grips and use 2 on 1’s and underhooks to work for submissions and sweeps that work at all levels
Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more
Get to closed guard with some of the best ways to pull guard and secure your closed guard for safety and control
![[Audio] IC04 Topical Panel 01 – Trauma and Abuse – Danie Beaulieu, Ph.D., Cheryl Bell-Gadsby, M A , Yvonne Dolan, M A , Robert Schwarz, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Topical-Panel-01-Trauma-and-Abuse-Danie-Beaulieu-Ph.D.-Cheryl-Bell-Gadsby-M-A-Yvonne-Dolan-M-A-Robert-Schwarz-Ph.D-250x343-1-250x300.png "[Audio] IC04 Topical Panel 01 – Trauma and Abuse – Danie Beaulieu, Ph.D., Cheryl Bell-Gadsby, M A , Yvonne Dolan, M A , Robert Schwarz, Ph.D.")
