Monica Landois – Full Body Barre Workout Program for Weight Loss & Toning – DanceFit

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Monica Landois – Full Body Barre Workout Program for Weight Loss & Toning – DanceFit
Full Body Barre Workout Program for Weight Loss & Toning | DanceFit with Monica
4 Episodes
Tone your entire body and burn fat with this targeted bareless barre workout program from dance fitness instructor Monica Landois. Sculpt your barre body at home- no expensive equipment or studio classes necessary. DanceFit makes fitness fun!
Lower Body Blast: Legs and Glutes | DanceFit with Monica

Episode 1
Toned Abs and Core Routine | DanceFit with Monica

Episode 2
Arms and Upper Body Sculpt | DanceFit with Monica

Episode 3
Total Body Cardio Challenge | DanceFit with Monica

Episode 4