Through these unique lessons, instructional techniques, and fitness routines you will learn to understand what your limitations are and how you can improve your: posture, physique, pain, and confidence!
MOVEU – The MoveU Membership
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Our Membership grants you access to our research-backed, celebrity-loved, five-star Total Body Program as well at our targeted Low Back and Core, Hip, and Pelvic Floor Program. These four programs and all upcoming programs are included in your membership and are paired with workouts to keep you involved and inspired. Through these unique lessons, instructional techniques, and fitness routines you will learn to understand what your limitations are and how you can improve your: posture, physique, pain, and confidence! This isn’t just an online membership for “ quick fixes…†the movements that you will learn at MoveU can be taken and applied to every. aspect. of. your. life!
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