Pat Davidson – Rethinking The Big Patterns Seminar - The Course Arena
Sale!

Pat Davidson – Rethinking The Big Patterns Seminar

Original price was: ₹104,700.Current price is: ₹5,810.

Description

Rethinking The Big Patterns Seminar, Pat Davidson – Rethinking The Big Patterns Seminar, Rethinking The Big Patterns Seminar download, Pat Davidson – Rethinking The Big Patterns Seminar review, Rethinking The Big Patterns Seminar free torent
Pat Davidson – Rethinking The Big Patterns Seminar

Product Type
DVD

Format Type
Webrip – 7 MP4s, 1 PPTX

Author
Pat Davidson

In this seminar, participants will be able to determine the primary stance and plane that activities ranging from warm-up to conditioning in a typical fitness session belong in. Examples include the idea that change of direction in a shuttle sprint is a staggered lateral stance, frontal plane, low load, ballistic activity, and a power clean is a bilateral symmetrical stance, heavy, fast, ballistic activity.
Once participants are familiar with categorizing these activities, they will learn what the sensorimotor competencies of each of these stances and planes involves, and how many of these sensorimotor competencies apply in an invariant way across different domains of fitness expression. Finally, participants will be presented with an example program design that displays exactly how to weave all the stances, planes, and fitness qualities together for a new athlete/client that they would start working with.
RETHINKING THE BIG PATTERNS

30 MIN FREE PREVIEW

DAY 1 PART 1
LIFETIME ACCESS

$225

GET INSTANT ACCESS TODAY

MEMBERS ONLY LINK

DAY 1 PART 1

Introduction and Seminar Itinerary

What Can We Really Do – Progressively Harder Questions

128 Minutes
DAY 1 PART 2

Theoretical Models

68 Minutes
DAY 1 PART 3

Biomechanics

What to do With People

Planes and Stances

‘Best of’ Exercises

130 Minutes
DAY 1 PART 4

‘Best of Exercises’ Continued

86 Minutes
DAY 2 PART 1

Stance Plane and Fitness Quality Categorization Review

Advanced Asymmetrical Lateral Frontal Plane Drill Breakdown

96 Minutes
DAY 2 PART 2

Coaching Exercises in this Framework

108 Minutes
DAY 2 PART 3

Programming

99 Minutes

17
    17
    Your Cart
    Get 1000+ Ai Avatar Readymade Reel Videos Remove
    Jeremy Miner – NEPQ Sales Program Remove
    Jeremy Miner – NEPQ Sales Program
    1 X 4,600 = 4,600
    Jordan Peterson – Discovering Personality Remove
    George Hutton – Alpha Male Remove
    George Hutton – Alpha Male
    1 X 1,328 = 1,328
    Amish Shah – The Project 2015 Remove
    Kerry Gaynor – Sleep Therapy Remove
    Buried Treasure Trading System (Audio 168 MB) Remove
    Jay Shetty – Social Media Growth Gold Remove
    Jay Shetty – Social Media Growth Gold
    1 X 7,600 = 7,600