Priit Mihkelson – Grilled Chicken Guard Retention System

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969.43 MB

Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility.

41 Year Old Estonian (It Is A Little Country Near Russia) Figures Out A System For Older Grapplers To Retain Guard Easily

If you lack flexibility, athleticism, youth, and explosiveness this is the system for you

Priit takes a fundamental no nonsense approach to his guard retention system he uses on a daily basis

All to often we find ourselves getting our guards past by the young, fast and explosive athletes

Never fear playing guard again