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Raji Thron – Mastering Vinyasa Yoga Program
12 great videos featuring a dynamic flowing Vinyasa Yoga Program based on Raji’s book Mastering Vinyasa Yoga.
Get a thorough introduction to Vinyasa Yoga, that includes guided demonstrations of dynamic yoga sequences including warmups, various sun salutes and classic postural flows for strength and flexibility, plus a bonus talk on Ashtanga Vinyasa Yoga.
You will feel invigorated and refreshed! Vinyasa Yoga gives you a wonderful combination of dynamic mindful movement, strengthening and stretching to bring increased mobility and wellness!
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