Richard Clear – Expand and Contract for Power

Category:

Richard Clear – Expand and Contract for Power | Instant Download !

PLEASE CHECK ALL CONTENTS HERE:

 

Richard Clear - Expand and Contract for Power

 

Expanding and Contracting/Condensing for power are other forms of Yin and Yang in Tai Chi.

Condensing is something that seems to come naturally for people in times of shock and stress-

The cringe effect is there to make your body condense and solidify to spread the impact across your whole frame instead of a small area.

Contracting can also be used to pull-

a state that seems obvious to anyone regularly doing chin ups.

It is not the best for pushing and hitting, however. At least not without very deliberate aim and focus.

For that, Tai Chi often relies on expansion.

By switching directly from a condensed state to a rapidly expanding state, you will find that even light touches will transfer weight and shock with little effort.

Get immediately download Richard Clear – Expand and Contract for Power

But that’s not all:

Rapid shifts from one state to another can be used as a form of Iron Body, or to throw your opponent off center.

Advanced mastery of these states can allow you to toss and pull others back and forth while being incredibly difficult for others to move (or even grab hold of).

The Iron Body and Fajin effects, however, only occur in their movement:

-if you are not expandING or contractING on impact, you aren’t getting the full benefit.

Noted Tai Chi masters like Liu Ji Fa were known to be able to move any part of their torso as much as a foot in, out, or even sideways.

The Masters spent a considerable amount of time and effort mastering these skills alone, for their many benefits.

27
    27
    Your Cart
    D.E.Moggridge – Maynard Keynes Remove
    D.E.Moggridge – Maynard Keynes
    1 X 4,000 = 4,000
    BnfTv Youtube Course Remove
    BnfTv Youtube Course
    1 X 150 = 150
    Arash Dibazar – Create Your Reality Remove
    Ben Cathro – Intro to Mountain Biking Remove
    Ben Cathro – Intro to Mountain Biking
    1 X 4,000 = 4,000
    Andrew Giorgi – Amazon Dropshipping Course Remove
    American KunTao Silat Remove
    American KunTao Silat
    1 X 7,470 = 7,470
    Matt Ryder – The Closing Code Remove
    Matt Ryder – The Closing Code
    1 X 1,328 = 1,328
    Harmon Brothers – 14-Day Script Challenge Remove
    Amir Khella – Make Apps Without Code Remove
    Amir Khella – Make Apps Without Code
    1 X 6,972 = 6,972
    Ultimate Edit Course By Nitish Kunwar Remove
    Byron’s Boomisto Synergy Remove
    Byron’s Boomisto Synergy
    1 X 4,000 = 4,000
    Smart Google Traffic (2023) Remove
    Smart Google Traffic (2023)
    1 X 150 = 150