Ron Balkki – Jun Fan Jeet Kune Do Instructor Series 1-8

Ron Balkki – Jun Fan Jeet Kune Do Instructor Series 1-8This series covers all the material you need to become an instructor under Sifu Ron Balicki. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, the only living man given Instructorship by Bruce Lee. Ron has trained under Sifu Dan Inosanto for over 20 years. You will receive 8 high quality DVD’s in which Ron has laid out his JKD curriculum for you to be able to watch over and over again.Vol 1:Stances & FootworkBasic boxing & KickboxingBasic DefenseIntroduction to trappingVol 2:Compound trappingThe 5 ways of attackEntriesFocus mitt drillsLop Sau & Pac Sao cycleUng moon (5 gates)Wooden dummy #3 & #4Vol 3:Jab cross & jab hook seriesSidekick countersSidekick seriesRound kick seriesVol 4:Trapping sectorsPraying mantis drillDon Chi Sao (Single sticky hand)Vol 5:Chi Sao (Double sticky hands)Loy Pac Sao seriesBiu Gee seriesJow Sao seriesPing Choy Gua Choy seriesLop Sao cycleVol 6:Focus mitt trappingSi Lum TaoChi Sao (Double sticky hands)Wooden dummy #1-6 A & BVol 7: (Double Disc)Jab cross & jab hook seriesSidekick & round kick seriesBiu Gee & Jow Sao seriesPing Choy /Gua Choy seriesDouble Pac Sao seriesAdvanced reference point drillsSplit entries on focus mittsPac Sao & Lop Sao drillsGrapplingChi SaoWooden Dummy #1-9Vol 8 (Instructor material)Jow Sao series (The Helix)Split entries focus mittsChi Sao instructor levelWooden Dummy #1-10