Based on leading scientific research, The Hormone Reset Diet is her proven weight-loss and energy program to reverse hormone resistance in just three weeks.
Sara Gottfried – The Hormone Reset Diet Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones–cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen–your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.
Based on leading scientific research, The Hormone Reset Diet is her proven weight-loss and energy program to reverse hormone resistance in just three weeks. It will help you:
Boost your metabolism and calorie burning by growing new and fresh thyroid receptors
Increase your weight loss by rebalancing estrogen and progesterone receptors
Reverse your aging by resetting glucocorticoid receptors (for better processing of cortisol)
For the last 20 years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her best-selling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
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Here’s What You’ll Get in Sara Gottfried – The Hormone Reset Diet Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
![[Audio] IC04 Workshop 22 – Ericksonian Cut-to-the-Chase Couples Therapy: What’s Love Got to Do with It? – Michele Ritterman, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-20-Inspired-Healing-and-Skillful-Assessment-Dan-Short-Ph.D.-1-1-250x343-1-250x300.png "[Audio] IC04 Workshop 22 – Ericksonian Cut-to-the-Chase Couples Therapy: What’s Love Got to Do with It? – Michele Ritterman, Ph.D.")
![[Audio] IC04 Short Course 38 – Treating Family Injustice: Ericksonian Solutions for Families and Children in the Child Protective System – David Barnum, Ph.D. and Wesley Crenshaw, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-38-Treating-Family-Injustice-Ericksonian-Solutions-for-Families-and-Children-in-the-Child-Protective-System-David-Barnum-Ph.D.-and-Wesley-Crenshaw-Ph.D-250x343-1-250x300.png "[Audio] IC04 Short Course 38 – Treating Family Injustice: Ericksonian Solutions for Families and Children in the Child Protective System – David Barnum, Ph.D. and Wesley Crenshaw, Ph.D.")
![[Audio] IC04 Workshop 31 – Treating Depression in Individual and Family Therapy – Camillo Loriedo, M.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-31-Treating-Depression-in-Individual-and-Family-Therapy-Camillo-Loriedo-M.D-250x343-1-250x300.png "[Audio] IC04 Workshop 31 – Treating Depression in Individual and Family Therapy – Camillo Loriedo, M.D.")
![[Audio] IC04 Short Course 30 – Eliciting and Utilizing Resourceful Trance States in Group Presentations – Halim Faisal, M.S.W. and Diane Holliman, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-30-Eliciting-and-Utilizing-Resourceful-Trance-States-in-Group-Presentations-Halim-Faisal-M.S.W.-and-Diane-Holliman-Ph.D-250x343-1-250x300.png "[Audio] IC04 Short Course 30 – Eliciting and Utilizing Resourceful Trance States in Group Presentations – Halim Faisal, M.S.W. and Diane Holliman, Ph.D.")
![[Audio] IC04 Short Course 33 – Using Ericksonian Hypnotherapy in Social Work Practice with Populations at Risk – Diane Carol Holliman, Ph.D. and Halim Faisal, M.S.W.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-33-Using-Ericksonian-Hypnotherapy-in-Social-Work-Practice-with-Populations-at-Risk-Diane-Carol-Holliman-Ph.D.-and-Halim-Faisal-M.S.W-250x343-1-250x300.png "[Audio] IC04 Short Course 33 – Using Ericksonian Hypnotherapy in Social Work Practice with Populations at Risk – Diane Carol Holliman, Ph.D. and Halim Faisal, M.S.W.")
![[Audio] IC04 Topical Panel 01 – Trauma and Abuse – Danie Beaulieu, Ph.D., Cheryl Bell-Gadsby, M A , Yvonne Dolan, M A , Robert Schwarz, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Topical-Panel-01-Trauma-and-Abuse-Danie-Beaulieu-Ph.D.-Cheryl-Bell-Gadsby-M-A-Yvonne-Dolan-M-A-Robert-Schwarz-Ph.D-250x343-1-250x300.png "[Audio] IC04 Topical Panel 01 – Trauma and Abuse – Danie Beaulieu, Ph.D., Cheryl Bell-Gadsby, M A , Yvonne Dolan, M A , Robert Schwarz, Ph.D.")
![[Audio] IC04 Short Course 41 – Embracing Difference-Building Community: An Ericksonian/Relational Approach to Diversity Training – Debra Nixon, Ph.D. and Sabrina Black, M.A.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-41-Embracing-Difference-Building-Community-An-Ericksonian-Relational-Approach-to-Diversity-Training-Debra-Nixon-Ph.D.-and-Sabrina-Black-M.A-250x343-1-250x300.png "[Audio] IC04 Short Course 41 – Embracing Difference-Building Community: An Ericksonian/Relational Approach to Diversity Training – Debra Nixon, Ph.D. and Sabrina Black, M.A.")
![[Audio] IC04 Workshop 27 – Helping Patients Create Metaphors from Within: A Systematic Ericksonian Approach – Jorge Abia, M.D., Rafael Nunez, M.A., Jesus Almada, M.A.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-27-Helping-Patients-Create-Metaphors-from-Within-A-Systematic-Ericksonian-Approach-Jorge-Abia-M.D.-Rafael-Nunez-M.A.-Jesus-Almada-M.A-250x343-1-250x300.png "[Audio] IC04 Workshop 27 – Helping Patients Create Metaphors from Within: A Systematic Ericksonian Approach – Jorge Abia, M.D., Rafael Nunez, M.A., Jesus Almada, M.A.")
![[Audio] IC04 Short Course 40 – Brief Solutions in the Treatment of Panic, Anxiety and Limiting Beliefs – Audrey Sussman, M.S.W. and Tish Schuman, M.A.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-40-Brief-Solutions-in-the-Treatment-of-Panic-Anxiety-and-Limiting-Beliefs-Audrey-Sussman-M.S.W.-and-Tish-Schuman-M.A-250x343-1-250x300.png "[Audio] IC04 Short Course 40 – Brief Solutions in the Treatment of Panic, Anxiety and Limiting Beliefs – Audrey Sussman, M.S.W. and Tish Schuman, M.A.")
![[Audio] IC04 Short Course 32 – Just Noticeable Differences: Use of Paradox in Everyday Psychotherapy – Chris Gunn, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-32-Just-Noticeable-Differences-Use-of-Paradox-in-Everyday-Psychotherapy-Chris-Gunn-Ph.D-250x343-1-250x300.png "[Audio] IC04 Short Course 32 – Just Noticeable Differences: Use of Paradox in Everyday Psychotherapy – Chris Gunn, Ph.D.")
![[Download] The Fame Jacking Method (2021)](https://thecoursearena.com/wp-content/uploads/2023/11/fire-6-1-300x300.jpg "[Download] The Fame Jacking Method (2021)")
![[Download] Traffix Blaster (2021)](https://thecoursearena.com/wp-content/uploads/2023/11/fire-17-2-1-300x300.jpg "[Download] Traffix Blaster (2021)")
![[Audio] IC04 Short Course 37 – Brief Interactive Imagery Interventions for Patients with Cancer – Martin Rossman, M.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-37-Brief-Interactive-Imagery-Interventions-for-Patients-with-Cancer-Martin-Rossman-M.D-250x343-1-250x300.png "[Audio] IC04 Short Course 37 – Brief Interactive Imagery Interventions for Patients with Cancer – Martin Rossman, M.D.")
![[Audio] IC04 Workshop 07 – Experiential Techniques for Brief Therapy – Lilian Zeig, M.A.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-07-Experiential-Techniques-for-Brief-Therapy-Lilian-Zeig-M.A-250x343-1-250x300.png "[Audio] IC04 Workshop 07 – Experiential Techniques for Brief Therapy – Lilian Zeig, M.A.")
![[Audio] IC04 Workshop 10 – Transforming Double Binds – Robert Dilts](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-10-Transforming-Double-Binds-Robert-Dilts-250x343-1-250x300.png "[Audio] IC04 Workshop 10 – Transforming Double Binds – Robert Dilts")
![[Audio] IC04 Workshop 11 – Hypnotic Strategies for Obsessive-Compulsive Disorder – Krzysztof Klajs, Dipl. Psych.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-11-Hypnotic-Strategies-for-Obsessive-Compulsive-Disorder-Krzysztof-Klajs-Dipl.-Psych-250x343-1-250x300.png "[Audio] IC04 Workshop 11 – Hypnotic Strategies for Obsessive-Compulsive Disorder – Krzysztof Klajs, Dipl. Psych.")
![[Audio] IC04 Workshop 36 – Assessing and Utilizing: Motivational Dynamics in Psychotherapy – Brent Geary, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Workshop-36-Assessing-and-Utilizing-Motivational-Dynamics-in-Psychotherapy-Brent-Geary-Ph.D-250x343-1-250x300.png "[Audio] IC04 Workshop 36 – Assessing and Utilizing: Motivational Dynamics in Psychotherapy – Brent Geary, Ph.D.")
![[Audio] IC04 Topical Panel 12 – Utilization – John Beahrs, M.D., Betty-Alice Erickson, M.S., Stephen Gilligan, Ph.D., Jeffrey Zeig, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Topical-Panel-12-Utilization-John-Beahrs-M.D.-Betty-Alice-Erickson-M.S.-Stephen-Gilligan-Ph.D.-Jeffrey-Zeig-Ph.D-250x343-1-250x300.png "[Audio] IC04 Topical Panel 12 – Utilization – John Beahrs, M.D., Betty-Alice Erickson, M.S., Stephen Gilligan, Ph.D., Jeffrey Zeig, Ph.D.")
![[Download] LBFX Academy Training Course (2022)](https://thecoursearena.com/wp-content/uploads/2023/11/LBFX-Academy-Training-Course-300x300.jpg "[Download] LBFX Academy Training Course (2022)")
![[Audio] IC04 Short Course 31 – The Relationship and Relevance of Dr. Rossi’s Mind-Body Work to Other Therapeutic Approaches – Bruce Gregory, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-31-The-Relationship-and-Relevance-of-Dr.-Rossis-Mind-Body-Work-to-Other-Therapeutic-Approaches-Bruce-Gregory-Ph.D-250x343-1-250x300.png "[Audio] IC04 Short Course 31 – The Relationship and Relevance of Dr. Rossi’s Mind-Body Work to Other Therapeutic Approaches – Bruce Gregory, Ph.D.")
![[Audio] IC04 Topical Panel 02 – Brief Therapy – George Burns, B A . (Hons.), Steve de Shazer, M.S.S.W., Richard Fisch, M.D., Wendel Ray, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Topical-Panel-02-Brief-Therapy-George-Burns-B-A-.-Hons.-Steve-de-Shazer-M.S.S.W.-Richard-Fisch-M.D.-Wendel-Ray-Ph.D-250x343-1-250x300.png "[Audio] IC04 Topical Panel 02 – Brief Therapy – George Burns, B A . (Hons.), Steve de Shazer, M.S.S.W., Richard Fisch, M.D., Wendel Ray, Ph.D.")
![[Audio] IC04 Short Course 45 – Brief Ericksonian Solutions with Children – Stephanie Badenhorst, Ph.D.](https://thecoursearena.com/wp-content/uploads/2024/08/Audio-Only-IC04-Short-Course-45-Brief-Ericksonian-Solutions-with-Children-Stephanie-Badenhorst-Ph.D-250x343-1-250x300.png "[Audio] IC04 Short Course 45 – Brief Ericksonian Solutions with Children – Stephanie Badenhorst, Ph.D.")
