Sienna Fry – Backpacking 101

Description

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Sienna Fry – Backpacking 101
Backpacking 101

TABLE OF CONTENTS

Introduction
Getting Started
All About Gear

Backpacking Gear Basics

Gear 101: Backpacks

Gear 101: Tents

Gear 101: Sleeping Bags and Pads

Gear 101: Layering

Gear 101: Accessories

Caring for Your Gear

Is Ultralight Gear Right for You?
Knowing Your Pack

Dialing In Your Pack

Fitting and Adjusting Your Pack
Trip Planning

Prepping for Your Trip

Planning for Different Geographic Areas
Travel and Navigation Basics
Campsite Selection
Camp Cooking
Regulating Your Temperature
Bathroom and Hygiene
First-Aid Basics

Building a First-Aid Kit

Assessing and Treating Common Ailments
Backpacking Etiquette

OVERVIEW
This course will teach you the skills you need to explore the outdoors on foot including what gear you need (and how to use it) as well as the basics on planning trips, navigating on- or off-trail, setting up camp, and even administering first aid.
You’ll Learn

How to select the right backpacking gear (from boots to tents) and how to pack it
Trip-planning and basic navigation
Campsite selection
Food preparation
Backcountry hygiene (including pooping in the woods)
Required safety information and trail etiquette

INSTRUCTOR

Sienna Fry

Sienna Fry was raised on the northern California coast and grew up hiking and backpacking in the Redwood Forest. She earned a B.A. in Physical and Environmental Geography with a certificate in GIS/Cartography (aka: maps) from California State University, Chico. During college, Sienna fell in love with rock climbing, skiing, and outdoor education and began working for the Colorado Outward Bound School as an intern.
When she’s not working, Sienna’s exploring the high peaks of the Rocky Mountains or the slickrock canyons of southern Utah.
“Each backpacking trip is a chance to explore the best of what the outdoors has to offer, whether you’re a beginner or experienced backpacker,” Sienna says. “I’ve led dozens of groups of teenagers on backpacking trips—many of whom had no experience camping when they started—so I know what it takes to introduce people to something that I’m passionate about.”