Steven Hayes – ACT in Action 5 – Values and Action

ACT has quickly established itself as a leading “3rd wave” approach in the behavioral therapy tradition. Format File: [1 DVD rip – 1 AVI] (NEW) Psychology / Body Language File size: 956.36 MB

Steven Hayes – ACT in Action 5 – Values and Action

ACT has quickly established itself as a leading “3rd wave” approach in the behavioral therapy tradition. However, unlike CBT, which emphasizes helping a client modify irrational or unhelpful thoughts, the underlying philosophy of ACT is that trying to change or even fix ourselves often exacerbates our symptoms–and thus acceptance is key.
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ACT brings together the best of many worlds: it integrates mindfulness into a coherent system of therapy (long before mindfulness was all the rage), and at the same time extensive research on ACT with a variety of populations has helped it to achieved the status of an evidence-based approach, recognized as such by the American Psychological Association and the Substance Abuse and Mental Health Services Administration (SAMHSA) of the U.S. Government.
Note: 10.75 CE total credits are available with this series; CE courses must be purchased by clicking on individual titles below.