In order to fully embody mobility, and make long-lasting change in our tissues, we must activate our nervous system during self myofascial release (SMR). Format File: [47 MP4s] File Size: 9.016 GB
Summer Huntington – Pure Mobility with RAD Roller
Welcome to Pure Mobility featuring RAD Roller:
36 tutorial videos to help you release your bound fascia
We need real solutions for mobility that anyone can access regardless of current flexibility or yoga experience.
Pure Mobility is a 36 video tutorial course that walks you through the most effective ways to release bound areas using RAD Roller equipment. Summer’s programming comes from her experience as a RAD Roller Master Trainer, her 500 Hour Advanced Yoga Teacher Training, her Master’s Degree in Kinesiology, and her 12 years of experience as a movement performance coach.
In order to fully embody mobility, and make long-lasting change in our tissues, we must activate our nervous system during self myofascial release (SMR).
Pure Mobility is a systematic way to heat the body, prime the neural pathways for movement patterns and get the most out of your RAD Rolling. Great for traveling as well, this equipment is portable for use at home, office or on a trip.
Please note: RAD Roller Equipment is NOT included in the purchase of this course, you must purchase all equipment separately.
Pure Mobility was designed to address the 6 most common trouble areas in the modern human. Summer educates and coaches you to use the RAD Roller tools, and combines her signature “awakening†sequences to help you improve posture, decrease pain and inflammation, and drastically improve your mobility. As a mobility specialist, Summer coaches clients and students of all levels. The Pure Mobility course will help anyone unlock mobility in even the most bound areas.
Who this course is geared to:
people who spend time on devices with “text†neck
humans with discomfort in upper back
people feeling tight in hip flexors
people experiencing tight hamstrings
people wanting to improve shoulder health
people experiencing stress in their lives
fitness trainers
athletes
strength & conditioning coaches
people wanting to learn more about how to perform self myofascial release
chiropractors
physical therapists
yoga instructors
people who need bodywork regularly, but want to be proactive in their self care
yoga practitioners
desk workers
drivers (Uber / Lift, or even truck drivers)
people who travel for work often
aging adults
Archive: https://archive.is/BDo2Y
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