Sven & El Eggs – Level 4 – Expert Program | INSTANTLY DOWNLOAD !
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Become a Calisthenics Expert, Master Your Bodyweight and start learning Calisthenics Skills.
THAT’S INSIDE
A 19 Week LEVEL 4 Expert Program.
Lifetime Access to Exclusive Online Content Online Course to Follow Along Step by Step Guide to Master Your Body Intuitive Layout with Graphics and Animations Exercises that Fit to Your Level of Performance Additional Content (Mobility, Nutrition, Regeneration etc.) High Quality Instructional Online Videos Downloadable PDF (Schedule) & Excel Files (Test Evaluation) Follow Along Warm Up Routine Tests to Detect Your Progress Calisthenics Skill Training
LEVEL 4 EXPERT PROGRAM
12 Pullups
5 Skin the cat
15 Dips
20 sec L-Sit
40 sec Handstand on the wall
ATTENTION
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. You need online access for the Programs.
WORKOUTÂ GOALS
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