Systema Spetsnaz – Systema Spetsnaz DVD #14: Self-Development – Powerful Joints

Description

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Systema Spetsnaz – Systema Spetsnaz DVD #14: Self-Development – Powerful Joints
SYSTEMA SPETSNAZ DVD #14: SELF-DEVELOPMENT – POWERFUL JOINTS
DESCRIPTION
POWERFUL JOINTS = HAND-TO-HAND COMBAT MASTERY!
Russian Spetsnaz DVD #14 – Powerful Joints:

Develop joints and spine flexibility which are extremely necessary for hand-to-hand combat training
Strengthen back and stomach muscles, remove calcium deposits, normalize your nervous system
Cleanse your internal organs – liver, heart, spleen, lungs, and kidneys
Relieve stress, open your energy channels and rejuvenate the entire body

This Instructional DVD will help you to bring your self-defense training to the next level. It will also help you to release anger, anxiety, and fear and replace it with inner peace, strong willpower, and self-confidence.
ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART
Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.
The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.