Systema Spetsnaz – Systema Spetsnaz DVD #4 – Strikes – Punches – Kicks

Description

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Systema Spetsnaz – Systema Spetsnaz DVD #4 – Strikes – Punches – Kicks
SYSTEMA SPETSNAZ DVD #4 – STRIKES – PUNCHES – KICKS
DESCRIPTION
This Russian Systema Spetsnaz DVD will teach you:
– Full Contact Fighting Techniques

– Shocking Penetrating Strikes, Punches and Kicks

– Precise Fingers Strikes

– Wrist and Palm Strikes

– Elbow, Shoulder and Head Strikes

– Knockout Zones, Primary Striking Zones and Pressure Points

– Distracting and Improvised Strikes

– Multiple Strikes, Punches and Kicks

– Weapon Disarming Techniques
This self-defense training DVD has a lot of practical and easy to follow self-defense techniques that will help you to sharpen your hand-to-hand combat skills and master your fighting skills!
Recommended for all: beginners, intermediate and advanced martial artists, and will benefit all Martial Arts styles and all Self-Defense systems: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand to hand combat schools.
ABOUT SYSTEMA SPETSNAZ – RUSSIAN MARTIAL ART
Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy.
The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.