Tessa Canzona – Bedtime Yoga

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Tessa Canzona – Bedtime Yoga
Join Tessa Canzona in this Bedtime Yoga Series. To help you calm the mind, and destress from the unexpected encounters of life. Do each episode daily for best results.

Bedtime Yoga | After a Fight
Bedtime Yoga | for Insomnia
Bedtime Yoga | Destressing
Bedtime Yoga | for Racing Thoughts
Bedtime Yoga | Fear for the Future & Anxieties
Bedtime Yoga | Things you Can’t Control
Bedtime Yoga | Being Calm
Bedtime Yoga | Let Go & Relax
Bedtime Yoga | Feeling Down
Bedtime Yoga | for Clarity
Bedtime Yoga | for Deep Sleep
Bedtime Yoga | Blood Flow