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Tessa Canzona – Chair Yoga for Seniors
Chair Yoga for Seniors | with Tessa Canzona
Chair Yoga | Arthritis
Chair Yoga | Strength & Flexibility
Chair Yoga | Building Balance & Core Strength
Chair Yoga | Improving Balance
Chair Yoga | Back Stretches
Chair Yoga | Breathing for Better Sleep
Chair Yoga | For Low Back Pain
Chair Yoga | For a Healthy Low Back
Chair Yoga | Stress Relief & Anxiety
Chair Yoga | Increased Flexibility
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