The Banks Method – Cardio Pilates Workout Challenge

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The Banks Method – Cardio Pilates Workout Challenge
Cardio Pilates Workout Challenge | The Banks Method

4 Episodes

The ultimate pilates-cardio combo weight loss workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced pilates exercises. Tone up and trim down your pilates body by repeating each class daily until you’re ready to level-up!
Banks Cardio Pilates – Master

Episode 1

Banks Cardio Pilates – Intermediate

Episode 2

Banks Cardio Pilates – Advanced

Episode 3

Banks Cardio Pilates – Beginner

Episode 4