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The Banks Method – Cardio Pilates Workout Challenge
Cardio Pilates Workout Challenge | The Banks Method
4 Episodes
The ultimate pilates-cardio combo weight loss workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced pilates exercises. Tone up and trim down your pilates body by repeating each class daily until you’re ready to level-up!
Banks Cardio Pilates – Master
Episode 1
Banks Cardio Pilates – Intermediate
Episode 2
Banks Cardio Pilates – Advanced
Episode 3
Banks Cardio Pilates – Beginner
Episode 4
