The Body Keeps the Score: When Talk Isn?t Enough – Bessel van der Kolk, Janina Fisher

The Body Keeps the Score: When Talk Isn’t Enough – Bessel van der Kolk, Janina Fisher | INSTANTLY DOWNLOAD !

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Archive: https://archive.fo/wip/ugSEy

Our field has made great advances in understanding the impact of trauma on developing brains and what works—and doesn’t—to address it in therapy. In this recording, you’ll review the latest research and interventions on how bottom-up processes (involving touch, movement, and breathing) as well as top-down processes (using mindfulness and interoception) can help traumatized children and adults regulate their arousal and regain mastery over their lives.