Weider – X-Factor ST 8 Week Training Program

800

Category:

Engage major muscles for continued results and maximize your workout with high-intensity 90-second sequence training. Perform intense exercises for 90 seconds followed by a strength-training movement or rest period. Then follow with another 90-second sequence. It’s a fun, fast-paced way to burn calories and build muscle in the same workout.

8-week training program allows you to break through your workout plateau

Uses high-intensity 90-second sequence training to burn calories and build muscle

Includes 4-week digital nutrition guide to build a balanced diet (PDF)

Digital fitness journal allows you to track progress (PDF)

Digital workout calendar plots your course to physical fitness (PDF)

SIZE: 3,2 GB

21
    21
    Your Cart
    Java 9 Masterclass – Beginner to Expert Remove
    Trevor Lance – High Ticket Flips Remove
    Trevor Lance – High Ticket Flips
    1 X 3,652 = 3,652
    Allison G – Gentle Yin Yoga For Pain Relief Remove
    Mobile Marketing Masterclass 2023 Remove
    Mobile Marketing Masterclass 2023
    1 X 297 = 297
    Anti-Spoofing Indicator for eSignal Software Remove
    BnfTv Youtube Course Remove
    BnfTv Youtube Course
    1 X 150 = 150
    Smart Google Traffic (2023) Remove
    Smart Google Traffic (2023)
    1 X 150 = 150
    Youri – Automation First Academy 2022 Remove
    Barbarian Body – Dumbbell Beast Program Remove