Description
Online Studio Tutorial, Ashley Benson – Online Studio Tutorial, Online Studio Tutorial download, Ashley Benson – Online Studio Tutorial review, Online Studio Tutorial free torent
Ashley Benson – Online Studio Tutorial
YOUR INSTRUCTOR
Ashley Benson
Ashley Benson, PhysicalMind Institute Master Pilates Trainer, with over 20 years of experience in almost every facet of professional fitness, including personal training, group fitness and Pilates class instruction, blogging & guest writing for health / fitness companies, fitness instructors / coaches mentoring, and teacher-training course creation. As a collegiate volleyball athlete whose career was cut short due to injuries, Ashley developed a deep passion for rehabbing and repairing her own body from all the wear and tear from sports. She found the solution in Pilates and from there, used the Pilates fundamentals to build a successful training format, combining strength training and plyometrics with Pilates technique.
COURSE CURRICULUM
First Section
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WELCOME (6:15)
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CAMERA OPTIONS (4:48)
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LIVE STREAMING (2:11)
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LIVE STREAM PLAN B (2:36)
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MUSIC & AUDIO
Start
TEACHING TECHNIQUES ONLINE (5:55)
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CAMERA PLACEMENT (6:19)
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PREPARING CLIENTS FOR LIVESTREAM
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RECORDED CLASSES (4:57)
Start
THE PLATFORM (5:08)
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KEEPING UP THE SOCIAL (3:46)
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TIME TO ACT (1:31)
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