Banks Cooney – Ab Challenge! Belly Fat Burning Core Workouts – The Banks Method

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Banks Cooney – Ab Challenge! Belly Fat Burning Core Workouts – The Banks Method
The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
Abs Challenge – Beginner

Episode 1

Abs Challenge – Intermediate

Episode 2

Abs Challenge – Master

Episode 3

Abs Challenge – Advanced

Episode 4