Ben – 12-Week Powerbuilding Program

I want to be clear: this program isn’t the “secret weapon” you might be searching for. There’s no such thing as a secret weapons – except for hard work and consistency. But if you do work hard, and you are consistent, then you’ll see phenomenal gains in size and strength following this program.

You can dive in knowing that I trust this program enough to use it myself. I’m a world-record holding powerlifter – over a decade of competing in a wide variety of strength sports, and when I want to gain muscle while still getting stronger, this is what I do. Now, I don’t want to bullshit you: this program won’t work forever. If you use it again and again and again – and you should – you’ll eventually find that you need to make slight changes to continue to see progress. In fact, that’s true of any program, and it’s the whole point of the Unfuck Your Program course. All that and much, much more is explained in the lessons and videos included – this program.

I hope you’ll trust it enough to give it an honest try – I’m confident that you’ll be pumped – the results.

Fitness online course

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.