Ben Pollack – Offseason Program

Description

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Ben Pollack – Offseason Program
This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:

Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
Three full-body training days and one upper-body training day
High frequency using the competition lifts and close variations
Moderate volume developed through multiple sets of low reps
Instructional videos explaining how to use the program
A ton of gains

You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
What are you waiting for? Hit the “Enroll” button below!